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Bob Alonzi provides the following therapies in his practice:
- Rolfing by Formula (10 Session Series)
The 10-session Rolfing series is the traditional format used by Rolfers to balance the body and improve posture. This Rolfing series is the best approach for most people who have not been Rolfed previously.
- Rolfing by Principles (Advanced Work) is performed by Advanced Rolfers to effect specific structural changes to enhance function, movement and performance. Advanced Rolfing is a preferred strategy for rehabilitation from injury and to improve physical performance.
- Movement Analysis and Postural Analysis are an important part of a Rolfing session and provides the client and Rolfer important information in the design of Rolfing interventions and treatment.
- Manual Therapy (Myofascial Release/Joint Mobilization) is used to fix muscular and skeletal problems through specific soft-tissue manipulation and by improving joint mobility.
- Cranial and Viceral Manipulation is a gentle form of skeletal and fascial movement with a basis in osteopathic principles and may be incorporated into a Rolfing session or can stand alone as treatment.
- Guidance in Core Stengthening and Stabilization ensures structural stability by strengthening key muscle groups and providing stability to joints and the skeletal system.
- Somatic Experiencing (developed by Peter Levine,Ph.d) is a system for resolving symptoms left behind from a traumatic accident or event. The SE approach is an exploration of sensation and feeling and aids the client in developing language for one's own body and insight into past events. SE is not psychotherapy but is a heightening of awareness.
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Ida P. Rolf Ph.d
The term Rolfing is taken from the name
of it's founder. |
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If you're an athlete or dancer looking to improve performance, or you're struggling with long-term muscular skeletal problems or simply looking to improve your posture, I can help.
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Testimonials
"I have known and worked with Bob Alonzi for over 15 years. I have found his work as a Rolfer to be exceptional. His knowledge of anatomy and how the body works is a great asset. His work is gentle yet effective. I have referred many patients to him including my husband and have gone to him myself. I beleive the therapeutic relationship is also important and Bob brings a lot to the table in terms of nurturing, compassion and insight."
Elisa S. Lottor, Ph.D., N.D.
Pacifica Women's Health
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